Deep Tissue Massage

Deep tissue massage is a type of massage that involves applying firm pressures and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). Deep tissue massage works to lengthen and relax deep tissue. This type of massage may help manage pain and increase a person’s range of motion. It may also be a suitable option to treat sports injuries or chronic back pain. This technique is sometimes considered a type of therapeutic massage. I use this treatment to relieve:

• Chronic aches and pains
• Contracted areas such as a stiff neck and upper back
• Lower back pain
• Leg muscle tightness
• Sore sholuders