Breda Sports Massage

Pre and Post Event Massage

Pre and Post Event Massage

Fully trained in the application of pre and post event massage techniques. It is primarily, for individuals before and after exercise or competition. Secondly it can help to develop an ongoing injury management programme aimed at enabling you to continue to compete. This is an ideal way to prevent injury as well as treating existing injuries.

I have been involved in many sporting events over the years including but not limited to:

  • Physio / Sports Massage post the Croí, Tour De Lough Corrib Cycle
  • Physio / Sports Massage at the Macron Cup
  • Physio / Sports Massage during the Lough Cutra Triathlon event 2022
  • On Site Physio/ Medic – Colga FC  World Cup Day 2022  
  • On Site Physio for Irish, English and American teams at the Galway Cup International Football competition 2022, 2023 & 2024

I have also provided pre and post event massage for individual sports athletes, such as marathon runners. This helps to improve their fitness and ability to compete during tight schedules.

If you would like to learn more about how I can help you to manage existing injuries, and prevent further damage or prevent future injuries, please get in touch by phone, email or through my contact page.