Breda Sports Massage

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Treatments

Treatments

Providing a range of treatments aimed at assessing and treating soft tissue injuries to tendons, ligaments and muscles. These include injuries such as:

  • Whiplash
  • Rotator cuff injuries
  • Frozen shoulder
  • Shoulder pain
  • Tennis elbow
  • Lower back pain

In addition to:

  • Hamstring strains
  • Shin splints
  • Patella tracking syndromes
  • Knee ligament injuries
  • Ankle sprains

As part of my one on one sessions, I provide the below treatments including dry needling, cupping therapy and deep tissue massage. See further information on each therapy in the below links.

For more information on these treatments, or to discuss which one would best suit you please get in touch by phone, email, or alternatively through my Contact page.

sports massage
Sports Massage

A form of bodywork generally geared towards athletes. Helps prevent repetitive and acute sports injuries.

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dry needling
Dry Needling

Dry Needling is a procedure whereby solid filament needles are inserted into the skin and muscle directly.

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Sports Injury

Providing treatments to identify and help with injuries that occur when engaging in sports or exercise.

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massage therapy
Massage Therapy

Used to provide a variety of health-related benefits. These include pain relief and reducing stress.

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cupping therapy
Cupping Therapy

Cupping therapy involves placing cups directly onto the body to treat the soft tissue of the body.

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deep tissue massage
Deep Tissue Massage

Applying firm pressures and slow strokes to reach deeper layers of muscle and fascia.

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